Yoga and holistic living has been a big part of my life since a young age. My mum (founder and owner of Elysium Holistic Therapy) and I used to do yoga classes together, and my mum has always encouraged me to look after myself in the most natural & nourishing way for my body both inside and out. My passion for yoga started from there.
I first left school to study acting and I graduated from CPA Studios as a professional actress in 2017. Whilst beginning my acting career, I quickly realised yoga and holistic practices would become an even bigger part of my life to allow me to maintain a physical and mental equilibrium in an ever changing and challenging industry. My yoga practice became a daily occurrence and it is safe to say that this beautiful philosophy and practice has, and will continue to take me through the most difficult points in my life, as well as allowing me to sail through the love, happiness and abundance that life has to offer. If you choose to practice with me, I will work in each class to bring this to you too.
Fast forward three years and I turned a passion into a profession. I am a graduate of Frog Lotus Yoga’s 200hr Teacher Training in Vinyasa Flow, studying at the beautiful Suryalila Retreat Centre in Andalucia, Spain. I am also a graduate of the ‘Peaceful Babes’ children’s teacher training course, and am insured by Yoga Alliance.
I am a firm believer that yoga is for everyone. I specialise in beginners and children/adolescents, allowing people of all ages to discover the beautiful lifestyle that is Yoga. I really hope you join me to find some Calm Within Yoga soon.
With Love, Light and Best Wishes,
Featured photographs on this website were taken by Liane Ryan Photography.