Helping you to find calm within a manic modern time

So many people tell me that they would love to go to a yoga class but they just aren’t flexible enough. The truth is, yoga is for everyone. Not only will you watch your body increase in flexibility, strength and vitality, but you will have the pleasure of allowing your mind to still and your soul to strengthen. Yoga is about being brave enough to remove the layers and journey towards the truth of who you are.

Ciara Waterfield – Yoga Teacher

Latest from the Blog

Recent Posts

Seasonal Sunshine – Yoga Event for Kids Inspire Charity

CALLING ALL 14-22 YEAR OLDS! (And anyone else that this calls to for that matter).  Hands up if you find it a little harder to stay bright, positive and motivated through the Winter months? You are not alone. I have felt that too. The days draw in, the sun shows her face a little less […]

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A Prayer For The Earth

I was always that kid who wanted to play outside. We live in the heart of the gorgeous Essex countryside, with farmland and riverside walks for miles. I spent much of my childhood out in nature, building dens in the Autumn and making ‘perfume’ in the Green House in the Summer, using honey and rose […]

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The Not-SO Newsletter – November 2020

Nourish through November. Writing a newsletter felt very bizarre this month. It didn’t feel like the best way for me to reach out to everyone, in light of the PM’s announcement about a month lock down from Thursday. All of the news about dates for Moon Baths, classes and offerings now will not be happening. […]

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